"OCD really can be like this bully, that shrinks your world -- I want to be on your team, helping you give yourself the future that OCD told you you'd never have."
"The things that it's making you feel is ridiculous, right? So let's be as ridiculous to the OCD as it's being to you."
"A saying I always like to share with my clients that my mom has always used with me since my childhood, is, everything is temporary, kind of gives you a sense of relief."
"I remember hearing that what you resist persists -- I learned how to really lean into my fears and do things scared and that's what I want to help you do, as well."